Walter Adamek v0:20/1:00r...1 row
81
Meters
0:20.0
Time
2:03.4
Pace
5
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 273 |
| Overall Time | 1:20.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 229 |
August 17, 2026 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 36 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 36 | |
| r: 1:00 | 192 | |||||
| r192 |
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Workout Graph
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