Walter Adamek 2:34 row
570m
Meters
2:34.9
Time
2:15.8
Pace
33
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 124 |
December 25, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 570m | 2:15.8 | 140 | 780 | 23 | 152 |
| 2:34.9 | 571m | 2:15.6 | 140 | 782 | 23 | 152 |
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