Walter Adamek 9:21 row
1,938m
Meters
9:21.5
Time
2:24.8
Pace
108
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 137 |
December 31, 2020 10:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 1,938m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 9:21.5 | 872m | 2:29.9 | 104 | 657 | 21 |
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Workout Graph
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