Walter Adamek 5:10 row
1,020m
Meters
5:10.2
Time
2:32.0
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 138 |
December 31, 2020 10:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,020m | 2:32.0 | 100 | 642 | 20 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 5:10.2 |
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