Walter Adamek 26:15 row
5,020
Meters
26:15.5
Time
2:36.9
Pace
266
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 140 |
January 01, 2021 10:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,020 | 2:36.9 | 91 | 611 | 19 | 120 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 120 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | |
| 26:15.5 | 246 | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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