Walter Adamek 37:24 row
7,725m
Meters
37:24.4
Time
2:25.2
Pace
428
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 136 |
January 09, 2021 10:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.4 | 7,725m | 2:25.2 | 114 | 692 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 37:24.4 | 466m | 2:34.9 | 94 | 623 | 19 |
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Workout Graph
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