Walter Adamek 12:00 row
2,567m
Meters
12:00.0
Time
2:20.2
Pace
144
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 130 |
January 13, 2021 10:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 22 | 151 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 151 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 150 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 158 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 152 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 150 |
| 12:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 150 |
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Workout Graph
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