Walter Adamek 12:00 row
2,289m
Meters
12:00.3
Time
2:37.3
Pace
121
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 147 |
January 13, 2021 10:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 2,289m | 2:37.3 | 90 | 609 | 17 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 12:00.3 | 391m | 2:33.8 | 96 | 630 | 17 |
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Workout Graph
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