Walter Adamek 36:27 row
7,914m
Meters
36:27.1
Time
2:18.1
Pace
457
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 118 |
January 15, 2021 11:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.1 | 7,914m | 2:18.1 | 133 | 756 | 20 | 157 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 151 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 134 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 158 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 156 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 164 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 163 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 167 |
| 36:27.1 | 309m | 2:20.9 | 125 | 730 | 22 | 166 |
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Workout Graph
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