Walter Adamek 10:12 row
1,927m
Meters
10:12.3
Time
2:38.8
Pace
100
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 20 |
Stroke Count | 213 |
Drag Factor | 128 |
January 16, 2021 12:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:12.3 | 1,927m | 2:38.8 | 87 | 600 | 20 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
10:12.3 | 36m | 2:50.8 | 70 | 541 | 15 |
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Workout Graph
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