Walter Adamek 10:12 row

1,927m

Meters

10:12.3

Time

2:38.8

Pace

100

Calories

Average Watts87
Calories Per Hour600
Stroke Rate20
Stroke Count213
Drag Factor128

January 16, 2021 12:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.3 1,927m 2:38.8 87 600 20
5:00.0 924m 2:42.3 82 581 20
10:00.0 967m 2:35.1 94 622 22
10:12.3 36m 2:50.8 70 541 15

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Workout Graph

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