Walter Adamek 948m row
948m
Meters
40:43.4
Time
21:28.7
Pace
52
Calories
111
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 16, 2021 12:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.4 | 948m | 21:28.7 | 300 | 2 | 111 | |
| 37:32.3 | 500m | 37:32.3 | 0 | 300 | 1 | 111 |
| 3:08.9 | 948m | 3:30.8 | 37 | 428 | 16 |
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Workout Graph
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