Walter Adamek 317m row
317m
Meters
1:48.6
Time
2:51.2
Pace
21
Calories
156
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 124 |
January 16, 2021 11:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 317m | 2:51.2 | 70 | 539 | 22 | 156 |
| 1:15.1 | 317m | 1:58.4 | 211 | 1024 | 22 | 156 |
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Workout Graph
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