Walter Adamek 2000m row
2,000m
Meters
8:51.5
Time
2:12.8
Pace
117
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 126 |
January 18, 2021 09:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 23 | 159 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 | 160 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 23 | 154 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 23 | 160 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 25 | 165 |
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