Walter Adamek 12:04 row
2,612m
Meters
12:04.8
Time
2:18.7
Pace
150
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 111 |
January 22, 2021 10:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,612m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 12:04.8 | 451m | 2:18.3 | 132 | 754 | 29 |
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Workout Graph
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