Walter Adamek 10:06 row
2,239m
Meters
10:06.3
Time
2:15.3
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 134 |
January 22, 2021 10:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,239m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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