Walter Adamek 15:27 row
3,016
Meters
15:27.3
Time
2:33.7
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 129 |
January 20, 2021 13:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.3 | 3,016 | 2:33.7 | 96 | 631 | 161 | 19 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 19 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 |
| 15:27.3 | 81 | 2:48.5 | 73 | 551 | 4 | 17 |
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Workout Graph
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