Walter Adamek 5:05 row
1,134m
Meters
5:05.4
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 115 |
January 24, 2021 10:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,134m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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