Walter Adamek 5:04 row
1,112m
Meters
5:04.9
Time
2:17.0
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 134 |
January 24, 2021 10:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,112m | 2:17.0 | 136 | 767 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 5:04.9 | 14m | 2:55.0 | 65 | 524 |
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Workout Graph
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