Walter Adamek 5:07 row
1,048m
Meters
5:07.3
Time
2:26.6
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 166 |
January 24, 2021 10:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,048m | 2:26.6 | 111 | 682 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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