Walter Adamek 3:59 row
664m
Meters
3:59.1
Time
3:00.0
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 137 |
January 24, 2021 09:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 664m | 3:00.0 | 60 | 506 | 21 |
| 3:59.1 | 665m | 2:59.7 | 60 | 507 | 21 |
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