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Walter Adamek 1:23:59 row

16,383

Meters

1:23:59.6

Time

2:33.8

Pace

874

Calories

134

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate21
Stroke Count1837
Drag Factor130

January 31, 2021 15:54:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:59.6 16,383 2:33.8 96 631 874 21 134
5:00.0 941 2:39.4 86 597 49 18 123
10:00.0 952 2:37.5 89 607 50 19 122
15:00.0 963 2:35.7 93 618 51 21 128
20:00.0 972 2:34.3 95 627 52 23 133
25:00.0 1,007 2:28.9 106 664 55 25 137
30:00.0 984 2:32.4 99 640 53 24 121
35:00.0 951 2:37.7 89 606 50 18 128
40:00.0 953 2:37.3 90 608 50 20 130
45:00.0 966 2:35.2 93 621 51 22 136
50:00.0 958 2:36.5 91 613 51 23 134
55:00.0 1,024 2:26.4 111 683 56 27 145
1:00:00.0 979 2:33.2 97 634 52 20 135
1:05:00.0 964 2:35.6 93 619 51 19 133
1:10:00.0 966 2:35.2 93 621 51 21 138
1:15:00.0 986 2:32.1 99 642 53 23 141
1:20:00.0 988 2:31.8 100 644 53 25 144
1:23:59.6 830 2:24.3 116 700 46 27 151

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Workout Graph

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