Walter Adamek 1470m row
1,470m
Meters
6:37.8
Time
2:15.3
Pace
89
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 135 |
February 06, 2021 10:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,470m | 2:15.3 | 141 | 786 | 25 | 167 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 26 | 164 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 26 | 167 |
| 2:05.6 | 1,470m | 2:13.6 | 147 | 804 | 25 | 171 |
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Workout Graph
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