Walter Adamek 1:38 row
311m
Meters
1:38.2
Time
2:37.8
Pace
16
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 17 |
Stroke Count | 26 |
Drag Factor | 186 |
February 12, 2021 11:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.2 | 311m | 2:37.8 | 89 | 606 | 17 |
1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
1:38.2 | 103m | 3:05.4 | 55 | 488 | 15 |
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