Walter Adamek 5:29 row
1,014m
Meters
5:29.8
Time
2:42.6
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 128 |
February 12, 2021 11:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,014m | 2:42.6 | 81 | 580 | 22 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 5:29.8 | 95m | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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