Walter Adamek 9:59 row
2,016m
Meters
9:59.0
Time
2:28.5
Pace
110
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 182 |
February 15, 2021 10:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,016m | 2:28.5 | 107 | 667 | 25 | 151 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 151 |
| 9:59.0 | 1,019m | 2:26.7 | 111 | 681 | 25 | 152 |
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Workout Graph
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