Walter Adamek 4:15 row
756m
Meters
4:15.1
Time
2:48.7
Pace
39
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 185 |
February 18, 2021 10:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 756m | 2:48.7 | 73 | 550 | 22 |
| 4:15.1 | 756m | 2:48.7 | 73 | 550 | 22 |
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