Walter Adamek 11:37 row
2,010m
Meters
11:37.0
Time
2:53.3
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 176 |
February 16, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.0 | 2,010m | 2:53.3 | 67 | 531 | 20 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 11:37.0 | 288m | 2:48.4 | 73 | 552 | 20 |
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Workout Graph
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