Walter Adamek 1:00:27 row
12,008m
Meters
1:00:27.0
Time
2:31.0
Pace
646
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 134 |
February 24, 2021 10:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.0 | 12,008m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 1:00:27.0 |
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