Walter Adamek 7:01 row
1,291m
Meters
7:01.2
Time
2:43.1
Pace
67
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 19 |
Stroke Count | 139 |
Drag Factor | 136 |
February 27, 2021 11:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:01.2 | 1,291m | 2:43.1 | 81 | 577 | 19 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
7:01.2 | 370m | 2:43.7 | 80 | 574 | 19 |
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Workout Graph
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