Walter Adamek 26:57 row
5,001m
Meters
26:57.3
Time
2:41.6
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 136 |
March 02, 2021 11:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.3 | 5,001m | 2:41.6 | 83 | 584 | 21 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 26:57.3 | 374m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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