Walter Adamek 10000m row
10,000m
Meters
51:53.4
Time
2:35.6
Pace
549
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 141 |
March 04, 2021 13:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.4 | 10,000m | 2:35.6 | 93 | 619 | 20 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 22 |
| 10:30.0 | 4,000m | 2:37.5 | 90 | 608 | 20 |
| 10:38.2 | 6,000m | 2:39.5 | 86 | 596 | 20 |
| 10:33.7 | 8,000m | 2:38.4 | 88 | 602 | 20 |
| 10:19.7 | 10,000m | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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