Walter Adamek 3:14 row
564m
Meters
3:14.5
Time
2:52.4
Pace
28
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 147 |
March 14, 2021 11:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 564m | 2:52.4 | 68 | 534 | 21 |
| 3:14.5 | 565m | 2:52.1 | 69 | 536 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.