Walter Adamek 7:32 row
1,312m
Meters
7:32.5
Time
2:52.4
Pace
67
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 146 |
April 06, 2021 15:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,312m | 2:52.4 | 68 | 534 | 20 | 123 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 | 118 |
| 7:32.5 | 463m | 2:44.6 | 78 | 569 | 20 | 128 |
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