Walter Adamek 37:29 row
7,010
Meters
37:29.4
Time
2:40.4
Pace
367
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 142 |
April 11, 2021 11:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.4 | 7,010 | 2:40.4 | 85 | 587 | 367 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 22 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 37:29.4 | 511 | 2:26.1 | 112 | 698 | 29 | 23 |
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Workout Graph
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