Walter Adamek 29:57 row
6,015m
Meters
29:57.3
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 147 |
April 17, 2021 12:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 6,015m | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 29:57.3 | 1,015m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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