Walter Adamek 13:00 row
2,353m
Meters
13:00.8
Time
2:45.9
Pace
121
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 141 |
May 04, 2021 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.8 | 2,353m | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 13:00.8 | 543m | 2:46.4 | 76 | 561 | 22 |
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Workout Graph
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