Walter Adamek 5:39 row
968m
Meters
5:39.7
Time
2:55.4
Pace
49
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 126 |
July 28, 2021 09:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 968m | 2:55.4 | 65 | 522 | 19 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 5:39.7 | 106m | 3:07.2 | 53 | 483 | 20 |
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Workout Graph
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