Walter Adamek 7:39 row
1,363m
Meters
7:39.8
Time
2:48.6
Pace
69
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 133 |
June 03, 2021 10:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.8 | 1,363m | 2:48.6 | 73 | 551 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 7:39.8 | 490m | 2:43.0 | 81 | 577 | 22 |
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Workout Graph
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