Walter Adamek 41:19 row
8,000
Meters
41:19.9
Time
2:34.9
Pace
429
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 125 |
July 29, 2021 08:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.9 | 8,000 | 2:34.9 | 94 | 622 | 429 | 22 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 18 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 18 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 41:19.9 | 277 | 2:24.2 | 117 | 675 | 15 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.