Walter Adamek 9:11 row
1,745m
Meters
9:11.7
Time
2:38.0
Pace
92
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 126 |
September 06, 2021 09:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 1,745m | 2:38.0 | 89 | 604 | 23 | 116 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 120 |
| 9:11.7 | 799m | 2:37.5 | 90 | 608 | 23 | 113 |
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Workout Graph
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