Walter Adamek 9:11 row
1,745
Meters
9:11.7
Time
2:38.0
Pace
92
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 126 |
September 06, 2021 09:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.7 | 1,745 | 2:38.0 | 89 | 600 | 92 | 23 | 116 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 120 |
| 9:11.7 | 799 | 2:37.5 | 90 | 600 | 42 | 23 | 113 |
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Workout Graph
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