Walter Adamek 5:17 row
865m
Meters
5:17.6
Time
3:03.5
Pace
43
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 127 |
September 06, 2021 09:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 865m | 3:03.5 | 57 | 494 | 18 | 102 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 102 |
| 5:17.6 | 47m | 3:07.2 | 53 | 483 | 17 | 102 |
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