Walter Adamek 2:36 row
401m
Meters
2:36.1
Time
3:14.6
Pace
20
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 125 |
September 01, 2021 09:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 401m | 3:14.6 | 47 | 463 | 19 | 106 |
| 2:36.1 | 402m | 3:14.1 | 48 | 464 | 19 | 106 |
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