Walter Adamek 1:02:41 row
12,001m
Meters
1:02:41.0
Time
2:36.6
Pace
641
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 1376 |
| Drag Factor | 141 |
September 11, 2021 09:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.0 | 12,001m | 2:36.6 | 91 | 613 | 21 | 142 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 19 | 107 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 127 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 134 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 147 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 148 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 149 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 148 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 133 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 161 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 143 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 143 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 159 |
| 1:02:41.0 | 544m | 2:27.9 | 108 | 671 | 26 | 159 |
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Workout Graph
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