Walter Adamek 29:31 row
5,673m
Meters
29:31.9
Time
2:36.1
Pace
302
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 153 |
September 17, 2021 11:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.9 | 5,673m | 2:36.1 | 92 | 616 | 18 | 138 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 125 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 134 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 137 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 139 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 144 |
| 29:31.9 | 901m | 2:30.8 | 102 | 650 | 18 | 149 |
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Workout Graph
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