Walter Adamek 4:37 row
735m
Meters
4:37.5
Time
3:08.7
Pace
36
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 158 |
September 19, 2021 08:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 735m | 3:08.7 | 52 | 479 | 19 |
| 4:37.5 | 736m | 3:08.5 | 52 | 479 | 19 |
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Workout Graph
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