Walter Adamek 32:47 row
6,013m
Meters
32:47.4
Time
2:43.5
Pace
312
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 155 |
September 22, 2021 15:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.4 | 6,013m | 2:43.5 | 80 | 575 | 18 | 120 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 114 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 124 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 120 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 121 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 120 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 121 |
| 32:47.4 | 506m | 2:45.4 | 77 | 566 | 19 | 123 |
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Workout Graph
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