Walter Adamek 4:55 row
864m
Meters
4:55.9
Time
2:51.2
Pace
44
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 160 |
September 27, 2021 10:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 864m | 2:51.2 | 70 | 539 | 19 | 110 |
| 4:55.9 | 864m | 2:51.2 | 70 | 539 | 19 | 110 |
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Workout Graph
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