Walter Adamek 1:18:42 row
15,009m
Meters
1:18:42.0
Time
2:37.3
Pace
793
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 1408 |
| Drag Factor | 167 |
October 12, 2021 11:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:42.0 | 15,009m | 2:37.3 | 90 | 609 | 17 | 117 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 18 | 124 |
| 20:00.0 | 1,889m | 2:38.8 | 87 | 600 | 18 | 101 |
| 30:00.0 | 1,918m | 2:36.4 | 91 | 614 | 18 | 117 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 18 | 117 |
| 50:00.0 | 1,924m | 2:35.9 | 92 | 617 | 17 | 124 |
| 1:00:00.0 | 1,983m | 2:31.2 | 101 | 647 | 18 | 120 |
| 1:10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 18 | |
| 1:18:42.0 | 1,695m | 2:33.9 | 96 | 629 | 18 |
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Workout Graph
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