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Walter Adamek 2:00:03 row

22,603

Meters

2:00:03.7

Time

2:39.3

Pace

1184

Calories

131

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate17
Stroke Count2149
Drag Factor170

October 18, 2021 08:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:03.7 22,603 2:39.3 86 597 17 131
5:00.0 941 2:39.4 86 597 18 128
10:00.0 951 2:37.7 89 606 18 134
15:00.0 959 2:36.4 91 614 18 131
20:00.0 966 2:35.2 93 621 18 134
25:00.0 965 2:35.4 93 620 18 137
30:00.0 964 2:35.6 93 619 18 134
35:00.0 950 2:37.8 89 606 18 135
40:00.0 968 2:34.9 94 623 18 132
45:00.0 971 2:34.4 95 626 18 136
50:00.0 959 2:36.4 91 614 18 134
55:00.0 973 2:34.1 96 628 18 140
1:00:00.0 953 2:37.3 90 608 18 113
1:05:00.0 917 2:43.5 80 575 18 127
1:10:00.0 932 2:40.9 84 588 18 133
1:15:00.0 943 2:39.0 87 599 18 132
1:20:00.0 895 2:47.5 74 555 17 130
1:25:00.0 921 2:42.8 81 578 18 122
1:30:00.0 939 2:39.7 86 595 18 130
1:35:00.0 930 2:41.2 83 587 18 134
1:40:00.0 893 2:47.9 74 554 18 127
1:45:00.0 895 2:47.5 74 555 18 129
1:50:00.0 931 2:41.1 84 588 18 130
1:55:00.0 953 2:37.3 90 608 18 134
2:00:00.0 932 2:40.9 84 588 18 134
2:00:03.7 1 30:50.0 0 300 134

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Workout Graph

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