Walter Adamek 8:05 row
1,712
Meters
8:05.0
Time
2:21.6
Pace
97
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 173 |
October 19, 2021 09:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.0 | 1,712 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 8:05.0 | 656 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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